TLC Weekly Update October 11, 2019

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Lack of sleep is definitely a problem this week. So many things have to be taken care of, yet I do not always know exactly what to do with them. Taking on new challenges is fun this way.

Squeezed some time to download the daily statements for Big Game Hunter ES reference account over the past two months this week. Monthly performance summary should be updated already for everyone who like to track the performance of this automated trading strategy. When I get the chance I will follow up in my article series on auto trading what I think about the performance of the strategy so far.

In order to free up space in my office, I have to somehow go through many old stuff and boxes I never open since they were packed several years ago. Threw away a lot of garbage so far but I managed to find quite a number of interesting items, including something nostalgic like the Signal FM box that I used for trading almost 30 years ago.

For those who are too young to know what I am talking about – eSignal used to be Signal and the real-time data were streamed through FM radio frequencies and cable channels.

I wonder if eSignal still support this kind of broadcasting service …

I came across this interesting video and its article version titled The Toolbox Fallacy. It is a great reminder to all those who failed to accomplish what they desire yet keep on giving themselves excuses, that it is very important not to make yourself stuck in a loop of needing yet another tool before you will actually get something done.

BTW, due to scheduling issue, my intro webinar at futures.io will be delayed to November. I will post about the new date once I get it.

TLC Weekly Update September 6, 2019

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Another busy week came to an end. Meetings piled on everyday. I don’t even have time to write until now, Saturday morning. It was an exciting week that produced many great results. I am very happy that several deals are finally completed so that I do not need to worry about them any more.

Another interesting development with DaytradingBias.com was brought to my attention by my team. They told me for some mysterious reasons, the site is gaining huge in Alexa ranking. Alexa ranking is one of the major ranking services on the net that determine the level of traffic a website comparing to all the other ones in the world.

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Since I have not instructed anyone doing any SEO (search engine optimization) or any significant promotion, I have no idea why the site is gaining so much attention. It is nice to see that more people are aware of what I do though.

I read this article on Extreme Experience recently and leads me to reflect on my own experiences in life. Indeed, the ones I can still recall vividly are the ones that produced the most extreme emotions. And they do shape my life much more than those experience that is supposed to be more significant yet has no extreme emotions occurred at the time.

I wonder how I can utilize this knowledge to better shape my life in the future?

I was asked many times this week, as I have to talk to many people who do not know me, about myself career-wise. It is a very long story and just talking about how I started trading already open up a lot more interest of the rest of the story. Maybe I should starting writing a memoir … nah, this can wait.

More catch up this weekend has to get started.

Have a wonderful weekend all!

FAQ: My Morning Routine

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For some reason people are really obsessed with morning routines lately because all these “successful” people all have their morning routines that help them conquer the world. I get the same question a lot lately so why not share it here.

First, my morning routine follows a pretty fixed structure but the components for each part changes according to my circumstances. I have to adapt to the situation because I have to travel from time to time to look at new investment opportunities and also managing my businesses in other parts of the world. Depending on the amount of time I have before some pre-scheduled activities, I choose among different options to complete my morning routine.

Wash My Face Cold

Where ever I have access to ice or ice cold water, I wash my face with that. And it’s the first thing I do after waking up.

There are many parts of the world where you cannot do that though and washing with normal tape water or even bottle water is all you can do.

But I never wash with warm or hot water.

Simple Stretching

I rotate through different sets of stretching depending on the amount of time I have. So it can go as short as a few minutes or as long as 10 minutes. I may even skip the next step of doing my wake up exercises if I my body is sore from heavy duty training sessions from the day before.

There is one set of stretches I do that came from classic Chinese martial art training. It is a combination of stability, strength and stretch. If I am doing that, I can definitely skip the exercises. I will post a link if I find a video on that.

Wake Up Exercises

A simple combination of doing push ups, leg raises and squats one set each would take less than 5 minutes. I would do that when I have an area to lie down on the ground.

When I have the proper equipment I would do pull ups and other exercises.

This is not full session training. Just a way to wake up the body with the goals of pushing for reasonably higher heart rate and better blood circulation. So using each major muscle group once is enough.

This can go from 5 to 10 minutes depending on the pace and the amount of time I have.

Deep Breathing

The kind of breathing exercise I do varies depending on what I want to achieve for the day.

If I skip the wake up exercise, I would do more types of breathing like rapid abdominal breathing to at least activate the abs.

This takes only a few minutes.

Mind Priming

As oppose to jump into the day to think of what to do and what has to be done, I round up the routine with relax breathing while thinking about things in my life that I am grateful for. It is a very powerful tool that anchor oneself to reality with a positive attitude.

It only takes a few minutes to complete this part too.

This is the last part of my morning routine.

Mind Wandering

When I am not on a tight schedule, I would allow my mind to wander around with new ideas. It may come from reading a book. It can come from reading an article online. It may even happen when I am looking out of my window.

The reason for doing this is that after the morning routine, my mind is at the peak of its clarity from the conditioning. It is the best time for me to figure new things out. Many of my creative ideas from new trading strategies to business planning are coming from this deliberate practice of mind wandering.

End Notes

I complete all these tasks before I sit down for my first sip of coffee.

I do not eat breakfast. My first meal is often my lunch. And my lunch is often done over meetings with my business associates to save time.

If you want to duplicate what I do, remember the following rule:

It is very important to do all of the above except mind wandering to focus on the task you are doing and feel it through your body. Do not think of anything else. You should not be able to think of anything else if you really pay full attention to how your body feels.

The whole purpose of having a morning routine is to condition your body and mind to certain level of higher alertness and calmness so that you can carry out the rest of the day with better decision making which leads to more consistent performance in essentially everything.

Side Notes

Seriously, the routine is essentially the same as practicing traditional Tai Chi correctly for one round. It has all the ingredients choregraphed into its sequence but people rarely realize what they are supposed to accomplish with that. The drawback with doing one complete round of Tai Chi is that it takes more time (30 to 45 minutes) and a lot of space, so one cannot afford to practice that in small place or on a tight schedule.

Ancient people are really smart …

How Scientific Approach to Meditation Revolutionizes this Gift from Our Ancient Past

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Meditation, the mystical practice that has gained so much recognition lately from the Internet, has been around for literally thousands of years in various forms and styles. It gained its flame because of the supposedly superpower you can unlock within yourself like becoming wiser, calmer and perform better in almost everything. However, for normal people who tried to learn this, more than half of them are likely not able to benefit from practicing meditation. In fact, it is creating more frustration and confusion than helping out these people to live a better life. After all, it was called a mystical skill for a good reason. Well, thanks to latest scientific research and technology, this ancient technique of training our mind is now much more learnable than ever.

I touched on this subject of meditation over the years but I tried to minimize the coverage because of several factors. First, it was much less acceptable to even talking about meditation just ten years ago. It was even namely as “evil” when you whisper the name to someone whose religious background somehow tainted by bad information. Second, self learning meditation is always difficult because there is no easy way to track one’s progress in such training. Unlike learning a subject with scientific facts that you can be quizzed later on to see how much you remember or understand, a normal person do not have a simple way to self assess the improvements they have made from practicing meditation.

Modern meditation techniques introduced by many famous gurus actually helped a lot more people because they simplified the whole concept down to something much more tangible. For example, the famous one-moment meditation has been helping so many people in dealing with their everyday stress and hectic lives. There are many scientific researches made public that help people to understand that being more mindful (through meditation) can benefit them so much that their brains are rewired in a good way.

So we now know meditation helps people in a very meaningful way. Its health benefits are tremendous. But these researchers have not been able to solve the biggest obstacle of making meditation something accessible to everyone, until now.

I reviewed a product called Inner Balance at my other site, Essence of Trading, focuses on its benefit on trading performance. This product is basically a portable heart rate monitor that connect to your cell phone through Bluetooth. What makes it special is that it can track your heart rate variability (HRV) in real-time giving the user instant feedback of their current state of calmness. Yep, you read this right. For the first time, there is a way for anyone who does not have access to a good trainer to learn the foundation of meditation, which is slowed down breathing, to finally learn the skill properly, quickly with much less frustration.

Heart Rate Variability (HRV) is a pretty good indicator of one’s calmness which was very difficult to measure before the discovery and deeper understanding of how our heart lung functions are affected by our mood swings. Maybe, in the future there will be even better measurement tools discovered along the way. But why wait if we already have something on hand that can help us now.

Anyone interested in getting Inner Balance can go to their site and check out the products offered there.

(Affiliate disclosure: I have signed up to become an affiliate after I gave out a whole bunch of this device as gifts and see the amazing results on my friends and family)

I will try not to repeat what I wrote in the review here. Anyone interested in that can read it later.

What I like to say here is that many traditional practices from our ancestors could be labelled as mystical but not all of them are bad. Once we start to understand more how they work, the mysticism dissolves, resulting in a more accurate view of what they really are. Meditation, now with enough scientific researches done on the subject, is shining through with real life practical use in medical treatments like reducing anxiety, lowering high blood pressure and improving performance from sports to trading. It is a real gift from our ancient past.

The Single Most Effective Way to Weight Loss

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I have seen so many people having this problem with overweight that I always wonder why they are having such a hard time in cutting down the fat from their bodies. There are even TV shows with people signing up there to be coached by nutritionist, exercise coach, etc. to drop their weight to a healthier level. It is amusing to see such phenomenon happening in China as well with their younger generation showing exactly the same type of obesity issues. Seriously, in my not so humble opinion, all these fancy diets and exercise regimes we see out there are not really attacking the problem directly, hence the difficulty in getting the overweight crowd back in shape.

Disclaimer: I am not a healthcare professional. What I write here is my personal opinion. Seek medical advice from your doctor if you plan to do anything affecting your health.

What’s Underneath the Overweight Symptom Matters

For some people their overweight issue is actually a medical condition like hypothyroidism. If the underlying medical condition is not treated, doing all kinds of healthy routines will not get the person far. The worst part is that the process of such healthy regimes also destroy the person’s determination over time as the ineffectiveness is usually blamed on the person as oppose to the experts who are offering the advices.

Once the medical condition is put under control, or that you are relatively healthy in the first place, the next step is easy. It helps to do exercise but not everyone can afford to do that due to various reasons. The way to weight loss is always eating less food. To be specific, eating less food that induces weight gain and bloating is the key to control our weight. The concept is so simple but it is very hard to do if you listen to the weight loss meme out there. After all, controlling our craving is hard.

Really?

Trick Your Brain with Healthy Filler

It is well known that in any weight loss regime, using some type of filler food is always the key component. When people are eating junk food, they put excessive fat, sugar and carbohydrates into their bodies. Healthy fillers like broccoli and cauliflower when cooked without sauce or a lot of seasoning can keep us feeling full. Hence eating them as replacement to potato chips, fries, noodles, rice and pasta of course will drop your weight fast.

The goal with eating filler food is to get your body used to a lower calorie diet without giving yourself a hard time feeling very hungry. Once your body has reduced weight, it will automatically demand lower calories as a result. In other words, using filler food is to trick our brain to stop craving for food.

But there is a problem with these healthier alternatives. They just take too much time to prepare. They are also unhealthy when prepared in advance. Fast food and microwave meals exist for a reason. They are way more convenience when you feel hungry and need a fix quickly.

If there is a healthy filler that does not require so much work, everyone can enjoy a healthier life.

Is there anything like that out there?

Yes!

The Cheapest Solution to Weight Loss

I like to introduce you to konjac noodles, your new best friend in weight control.

The root of the konjac plant is used to make this bouncy tasteless noodle in many countries in Asia. The Japanese name for the konjac jelly is Konnyaku. The noodle is also known as shirataki noodles. They are transparent in color. The noodles are just shredded version of the jelly blocks.

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You can buy these noodles from Asia supermarkets at very low price. Interestingly, Asians mainly eat this food in their hotpots which is one of the most unhealthy way to consume food.

These instantly edible noodles have several very interesting properties. First, they are extremely low in calories, making them a good candidate as a filler food. At less than 10 calories per 100 gram of konnyaku noodles, you cannot get any food doing the same.

Second, this noodle contains no sugar, sodium (salt) and fat. This property tells you that the konnyaku noodle is an acceptable filler.

Third, this noodle has about 2% fibre and 1% protein by weight. With the healthy nutrients, you know they are healthy filler.

If it is so good for weight control, why is no one talking about it?

Actually, the weight loss industry and the health food industry know about this for a long time. The weight loss industry has been selling supplement tablets mixed with konjac powder for decades. The health food industry also catches up with organic konjac powder to mix with your own cooking.

But they are not going to tell you the best way to really benefit from eating konjac is to get the instant version at a low price.

There is Always a Catch

Even if someone learned about Konjac and ventured to buy whole bunch of these konnyaku noodles hoping to start their weight loss regime, that person will likely drop the idea after opening the first package. That’s the catch.

Konjac products themselves are odourless just like any other jelly making ingredients. The original konjac powder, however, when being used in the cooking process, produces a smell that is not very pleasant. It is consistent with other jelly making ingredients too.

But for a normal person who has never experienced that, you can imagine what the person thinks when they first open a package of konnyaku noodle. Many people simply assume the food went foul. When they open up the second package, they will probably give up the whole idea.

To pre-process the konnyaku noodle, you just need to rinse the noodle in water for several minutes. You can also just rinse it once and then leave them in water for several minutes. The smell from the konjac water will be completely removed. You can either eat the noodle right after because it is fully cooked. You can also store the noodle in the refrigerator for a week.

Hence, if you hate the smell, pre-made a whole batch of konnyaku noodle in the frig so that you can use it anytime you want to eat.

Just in case you cannot get the straight up noodles and instead getting what you see below, don’t panic.

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This is a fancy version of the konnyaku noodle. They are small bunch of noodles tied in an open knot that you can easily untie. They are made this way for people putting them into hotpots.

Eat It Anyway You Like

There are many ways to enjoy konjac noodle. Simplest way is to eat it cold with a little bit of soya sauce, cold noodle sauce or fish broth. That’s very traditional Japanese style.

Another traditional way to eat konnyaku noodle is mix it into seaweed salad.

In many Asian countries, they throw the konnyau noodle into their hotpots.

Unlike pasta or rice, the konnyaku noodles do not absorb flavour very well. You see everywhere on the internet said it does but that is not true. It is just another misinformation spread by the internet copycats. To make the noodles absorbing just a little of the flavour, it takes several hours of soaking in the sauce or broth. An alternative solution is, of course, to thicken the sauce but that also means you are eating a lot more calories as a result.

Another difference between konnyaku noodles and pasta is that pasta are chewy and soft while konnyaku noodles are bouncy. For some people this difference in texture can take some time to get used to. If you can stopping thinking of konnyaku noodles being a replacement of your pasta and accept it as it is, you will adapt to the experience much more quickly.

For diet purpose, you can use it to replace your pasta or your bowl of rice in your regular meal. You can also prepare the noodle in a light sauce or salad dressing so that you can snack on it instead of your usual unhealthy snacks or expensive diet snacks.

Healthier Life Can Be Easy

The beauty of using konnyaku noodle is that there is really no change to your overall eating habit. Just replace everything you are eating that is unhealthy with the noodle will do the job. And the preparation time and effort is next to none. Once your weight is dropping, your body will make the adjustment necessary for you. i.e. you will likely crave for less food.

Now you know the secret to weight loss and it is not something difficult to do. Take control of your weight today!

p.s. I have recommended this to many people and have seen great results from them all. There is really no point for me to repeat myself again and again. Hence writing this piece to save myself the trouble.

Post Birthday Thoughts

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Last week was my birthday. I received quite a number of messages wishing me well. One of them stands out, however, because it is not one of those at all. It stands out also because of who wrote it – my mother. Sharing it here because it is a classic example of the fusion of traditional thoughts and mythologies. It is kind of funny.

The Fusion of Astrology and Traditional Customs

My mother warned me that this year my birth year offends the year spirit (in Chinese 犯太歲) so I may have troubles and dangers ahead. Obviously, she is kind of concerned because of the Chinese practice of reading those yearly astrology books I mentioned before. She worries about me for a good reason as I jokingly told her I got into some sort of trouble thanks to one of my clients. She was thinking that I should perform the classic rituals to claim truce with the year spirit.

Classic Chinese astrology places a lot of emphasis on the birth year. This astrology based birth year has the same length as the Roman calendar at 365.24 days. The main difference is that the traditional Chinese astrology year starts when the sun reaches the celestial longitude 315 degree. It is called Lichun (in Chinese 立春). That usually falls on February 3-6 every year.

The concept of offending the year spirit is ancient concept that can be simplified into cycle study. Based on Chinese astrology, the day you were born is 1 year old. There was no zero in the Chinese numeric system back then. By the 7th birthday, that year is the year you offend the year spirit. In other words, the timing is half the 12-year cycle I mentioned in a previous article. This recurs every 12 years.

For example, if you were born between year 1990 February 4th to year 1991 February 3rd, the first time you offend the year spirit would be 1996. From there onward, every 12 years, you would offend the year spirit again in 2008, 2020, 2032, etc.

Ancient System vs. Modern Interpretation

The classic Chinese astrology was actually abandoned many years ago in favour of the modern Chinese astrology about 500-800 years ago. Yes, it took that long for the struggle to end, mainly due to the older practitioners died from old age in the process. The old system emphasizes a lot on the birth year while the new system (not so new by now) emphasizes on the exact birth date and time which is much closer to modern western astrology system.

The concept is still valid in the sense that many people do experience major changes in their lives at the half cycle and full cycle years like changing their jobs, moving into a new home, making major purchase commitment, etc. You can actually look back into your past to see if this happens to you too. The older you are, the more interesting it gets as you will find out that the recurrences can be quite consistent.

Such displacement events, when happening in ancient times, were most likely very unpleasant or even disastrous. As majority of people were living in very simple villages in the past, major changes were likely bad ones. For example, it could be the lost of your land (that’s why you had to move), or it could be your master in your craft giving you up (that’s why you had to change career). After generations of similar experiences, people developed the deep rooted beliefs that it is important to be careful when one is dealing with the half cycle years. But ever since the rise of modern life from 1900, such events no longer map to bad consequences only.

So, in my case, my birth year is not even offending the year spirit per se. I am actually experiencing the completion of the full cycle of 12 years and is now going into a new one. I told my mom that she does not need to worry – whatever it is, as long as I am prepared, things will be fine.

Awareness Matters as Usual

The so called displacement changes are just things that meant to happen. I am not saying in those mythical terms of fate or destiny. Whatever these events that are happening to you, they are the results of the accumulated effects of whatever you have done, based on your own decisions. In other words, it is very much your own doing that push you to these expected outcomes. You are playing a much bigger role in what is happening to you than you are willing to admit. Just that many of the decisions we made, we do not know the unintended consequences and the ripple effects from these decisions.

The problem of believing in the power of the year spirit and that offending it would cause you trouble is actually a self-fulfilling prophecy. The more you fear about bad things that are going to happen to you, the more likely you will fail to handle things objectively. First and foremost, your decisions will no longer focus on handling matters in a way to get the best possible outcome. Your thoughts would be tainted by your fear and approaches things defensively with no justification. The aggregation of such decisions can only result in, at best, not doing better, and at worst, every possible bad thing that you are not prepared to handle.

In traders’ speak, this is exactly doing the opposite of cutting your losses fast and letting your profits run.

What can change these displacement events from being disastrous incidents into opportunities for a better future, is that well before dealing with the events themselves, you have paved your way years ahead with the right mindset and decisions based on higher awareness of where you are and what you are. As a start, try owning the responsibility of your future as oppose to blaming fate or whatever causing your miseries. With the right mindset and discipline, you can be sure that these “offend the year spirit” stuff will be taken care of in the best possible way without you even knowing that they happened.

The Two Things That Keep Toronto Housing Market Messed Up

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The news is in – there are 15,000 to 28,000 homes in Toronto that are sitting empty. The real estate industry downplayed this as just 2 to 4 percent of all housing units, as if that cannot affect the housing prices and supply at all. They are wrong.

First, we have to understand that many of these houses are investment with no plan whatsoever to rent the units out. There are special investors unlike the classic ones who want to put their capital to work. These special investors are parking money on these properties just because they need a safer investment vehicle than keeping cash in the bank. By the way, keeping a lot of money in the bank is not safe.

So the suggestion of putting a vacant-home tax on these empty houses will not improve the supply of rental units that much. At least not as effective as what many people believe. The reason is exactly what I wrote earlier that there is a new class of housing investors who do not behave the same way like the ones that we are familiar with. This class of investors will simply choose to ditch their investments in housing and switch to something else. Hence, we may see a drop in average purchase price but not improvement in rental unit supply.

Case in point – the so-called foreigner tax on properties has already been neutralized by accounting tricks in Vancouver. I guess the same fate on foreigner tax will happen in Toronto quickly.

Lesson learned from foreigner tax? Negative incentive (i.e. punishment driven taxes) seldom works.

Further complicating the situation, many smart investors are now converting their investments into AirBnB instead of the traditional long term rental because of the significant increase in potential income. In additional, the rental units operated as AirBnB can be sold quickly with no troublesome issues of long term contracted tenants. Hence, local people seeking for long term rental units are facing a near static pool of supply even though there are new condos built everywhere.

The government has to think of more novel ways to resolve the housing supply problem.

To start, they need to factor in the two new dynamics I mentioned above that changed the housing market behaviour so that the correct solutions can be found. Otherwise, people can no longer choose to rent or buy their homes because there will be next to none new supply of rental units. When everyone is being forced to buy their living places, the housing prices will never stabilize. The long term economic impact will also be very bad when labour mobility is greatly reduced.

Personally, I can think of several ways to tackle this problem but it will not be welcome by majority of the people living in Greater Toronto Area as the balance of renters and home buyers is now completely messed up.

For example, introducing positive incentive policies to get people to consider offering their housing units for long term rental can be very effective. It can be as simple as first time landlords offering long term rental units can keep their gain tax free the first 5 years. This encourages more people to consider doing long term rental instead of the more entrepreneur AirBnb option. We cannot force investors to do something they do no want to do but incentives can get people to think twice before going for the AirBnb route.

Policy of this type, however, is almost always objected by the NDP party because “it helps the rich”. So whatever I suggested here is, yet again, babble for my own amusement.

 

Resource

http://www.metronews.ca/news/toronto/2017/06/12/in-housing-crunch-15000-to-28000-toronto-are-empty.html

The 10 and 12 Year Cycles That Shape Our Lives

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Many people interested in astrology would have experienced “a reading” done for them by astrologers. The routines are similar for both Western and Eastern astrology by telling the person something about their personalities, what is happening now and what may happen in the future. After all, majority of those who want a reading are not doing it out of curiosity. Many of these individuals are standing at a crossroad for which some major decisions have to be made. Yet, these people are so confused and worried that they have to resort to ask for help from astrologers …

Note: Following writing assumes that you believe somehow astrology works.

Reliability of Asking for Divine Clues Through a Third Party

One of the weaknesses of having astrologers reading your charts is that they may not be able to understand your situation enough to project the possible outcomes based on your birth date and known conditions.  Here is a good example. If the astrologer is not knowledgeable enough to know that there exists technologies in the near future that your medical issues can be cured, based on limited understanding, the astrologer has to conclude that you may not be able to live through the ordeal.

By similar reasoning, how worldly the astrologer is will determine how good the interpretations of your charts will be. Your future are many possible outcomes based on your actions and decisions today. The more logical and knowledgeable the astrologer is, the more likely you will get sage advices. But that holds true too if you talk to someone who is not an astrologer. As long as this person is logical, knowledgeable about your situation and has deep understanding of human psyche, you are likely to get very good advice as well.

Suggestions from Expert Astrologers vs. Knowledgeable People We Respect

Most of the time, the problem of finding a solution is not that we do not have the answers. The problem is that we choose not to take the path that we know will solve the problem. Seeking for better understanding of a situation is a good move for solving all kinds of issues. However, seeking for approval of our choice from others is a form of evading responsibilities.

That’s why it is so appealing to look for help from astrologers. People will choose to listen to the astrologers because they represent clues from divine sources which can help those people seeking for help to overcome their irrational biases. It is kind of blame the others attitude should things goes wrong.

When we get advices and suggestions from people we respect on major issues, many people will eventually choose what they feel comfortable with, ignoring the warnings and good advices anyway with the additional bonus of creating false memory in their own minds so that they can blame on these people who offered their opinions in the future. I have seen so many people doing this type of self sabotage to themselves. They cannot help it because they lack awareness of their own weaknesses in the first place.

When You Need to Make a Big Decision Do This First

If you are at least 30 years old, here is a simple thing that you can do to get consistent answers to your tough questions about your life altering issues.

Just look back 10 years ago to see if you are affected by a similar situation. Sometimes the issue is not affecting the same area in your life but the overall scenario will pin you to the same position. For some people, it can be something that happened 20 years ago or even 30 years ago. The important thing is that you should be able to tell at once if you can remember what happened in the past because the timing should be very precise.

For example, 10 years ago you may have a troubling relationship with your partner at the time that you have to choose between breaking up or giving up your dream job. The current situation could be that you in a bad relationship with your coworkers who try to take advantage of you while the boss turning a blind eye.

Think of what you did back then. Reflect on the situation to see if you have chosen the right decision. Most important of all, did you make the decision back then that you are still regretting about. This will give you a good idea what not to do this time.

In short, you do not need an astrologer to tell you what to do. You can figure it out by yourself as long as you can be truthful to yourself.

10 Year vs. 12 Year Cycle

Majority of people are more sensitive to the 10 year cycle while others see repeating patterns in their lives on a 12 year cycle. Usually just one of these two cycles dominate a person’s life. It is easy to figure out which one affects you more. If you have married or that you have a child, just look back and forth 10 years and 12 years from those dates to see if other major events happening to your life. This will give you a baseline on how things happening to you in a cyclical basis.

In case you wonder, these cycles do not start from the day you are born. Everyone has a slightly different starting point up to 8 years old. The later the starting point in life, the more likely the person has a wandering mind before then. This starting point affects how people mature into adulthood as it usually takes 2 cycles before a person finally start to think about the future.

After 3 full 10 years cycles, if a person has not progressed enough in awareness, Eastern astrology points out the person will likely be locked-in by fate. What it means is that astrology will work so well on these people that they are expected to repeat all the mistakes they have made before. Notice that it has nothing to do with good fortune or bad fortune. It is just that what may happen in the future to these people are more predictable.

The Power of Virtues in Breaking the Cycles

When we choose to live by a set of virtues at all cost, we program our minds in a way different from the one driven by our character traits and emotional burdens that we know are a mix of our genetics and our upbringing during our childhood. Choosing to live by our virtues helps us to make hard choices and better decisions when fear and greed are affecting us the most. In short, we simplify our lives while improving them significantly in all areas by just following a set of ground rules we choose to believe in.

I am not saying we will make the best decisions in all situations we encounter in life if you follow your set of virtues. What I am saying is that having a set of virtues in place is like having a consistent strategy to manage our lives so that we can have consistent outcomes that we can count on so that we do not need to worry about every decision we make are good or bad. We know on average we will come out doing fine. That’s all that matters.

It is easy to see how such strategy can impact the outcomes from all the cycles a person has to go through.  Normally, a person reacts to the events in life with emotional swings. Many important decisions are made on-the-fly, at least partially driven by the emotions experienced. Such decisions are often made without considering all the facts hence are more likely to be bad ones with negative consequences. In contrast, someone lives by a set of virtues can limit the options to choose from and eliminate the ones that does not follow the principles. With fewer important decisions made badly, the so-called fate or cycles can no longer limit a person’s achievement and success.

Think about it – just the anxiety and worries you saved yourself from by having a good strategy in place to manage your life can do magic already. Being able to sleep without all these wandering thoughts put you way ahead of many others in terms of quality of life. With reduced stress, better clarity of mind becomes possible and in turn better decisions are made more often. Cycles, whether they exist or not, no longer matters.

Too Much Going on This Week

woman in depression

Lots of things happened this week disrupting my normal schedule, making it difficult to write on the topics I have prepared. So, instead I will just talk about what has happened this week.

First, my website revamp plan on Daytradingbias.com took a big hit when the site designer chose to quit. I was left with a partially completed new site that still takes a lot more work to complete. Hence I have to scramble to find someone else to take on the task. I may as well scrap the partially done design with a completely new one. We’ll see.

Second, a friend from Germany came to Toronto suddenly looking for my late girlfriend. I did not know how to deliver the news to him. Talking about the past is something that still triggers my suppressed emotions. And that this was happening over the Valentine’s week did not help either.

Third, a good friend of mine was served divorce notice by her husband. It is expected all along but choosing this week to deliver the notice is some statement. Talking about evil intentions, this is a prime example how some people’s integrity can be way below average.

Too many things happening at the same time.

Bad Eyesight

image

I was very proud of my good eyesight for many years. I am not talking about 20/20 vision here. Several years ago when I was at my early 40s, I still have 20/10 vision. No glasses needed all my life, well, until last year. Upon reflection it is an important event, for me, to share with everyone.

Better My Eyes Were, Worse I Exploited Them

With very good eyesight, I did not follow any advice to protect my eyes at all. I often read in the dark for hours just because I can. I chose to use dim lighting most of the time for the same reason.

I did not protect my eyes from extreme tiredness. Working on computers for many hours without a break was the norm for me.

In short, I exploited my own eyes as if they would never break.

Presbyopia Catches Me Finally

Since second half of last year, suddenly I need reading glasses to read from my computer screen and from reading books or even labels with smaller prints. It happened so suddenly that I was kind of caught completely off guard. In short, Presbyopia, a condition for which deterioration of the ability to see things clearly close to the eyes due to aging, has finally caught me.

The inconvenience caused by Presbyopia is mainly the need of reading glasses everywhere. Originally I thought I do not need them when I went out. Yet, as I try to buy something I often cannot see letters on some of the tiny price tags. When I need to read the description or details on a label for anything, I will have a very hard time putting the item at the right distance to read those damn words.

Blind Spot of Our Minds

According to a friend who is an ophthalmologist (eye surgeon), if I protect my eyes properly, I would be able to keep going without glasses probably for the rest of my life. My exploitations of my eyes led not only to aging them by 10 to 15 years, I also likely damaged some of the muscles supporting the eyes. I have no one else to blame but me.

Seriously, who would have thought of the consequence when they do not have the experience of the inconvenience of Presbyopia in the first place?

Well, I should have. I took so much proud on my ability to manage risk in trading and long term investing for not just myself but also large sum of money from my clients. Yet I do not see this coming.

I know the importance of staying healthy and took the time and measures to keep myself fit. Yet I did nothing to ensure my eyes would function at their best when I need them most, when I am getting old.

This is a blind spot in my mind. Because I did not see the existence of the risk of losing my eyesight, I blocked all the information regarding eye care from entering my mind. This is wilful ignorance.

I am sure there are other areas I have similar trouble.

From now on, I will take care of my eyes. I promise myself at least not to make the situation worse. It is the least I can do to contain the problem.

(Feature Image from Wikimedia Commons)